How to Boost Your Health with
a Party for One
Yes, you read that right. Today the Vixen is going to talk about
the fine art of masturbation. Not only can self-love give you great pleasure,
but it can actually boost your health. Having at least an orgasm a day has been
shown to relieve stress, help you get a better night's sleep, and even relieve
some of that dreaded PMS pain. Those are just the small benefits. Hang onto
your knickers...the more orgasms you have, the longer your lifespan.
I kid you not.
The hormone surges involved in the body during and after orgasms
help to lower your risk of breast cancer, protect against heart attacks, and
keeps the most potent sex organ you have...your brain...healthy.
Click HERE to read more about that.
Not only is it great for your mental and physical health and well-being,
masturbation is the best way for you to discover your inner vixen. Who better
to discover what shakes you to your very core than you? If you're comfortable
exploring your own body, you will be even more comfortable sharing those
experiences with a partner...or two later. Of course that could lead to finding
even more hot spots on your body, but that's for another post! ;)
Don't go thinking that just a little bit of touchy feely will
get you off in a flash. Masturbation is an ART. You have to set the scene,
clear your mind and let the fantasies start flowing through instead. If you are
a visual person, put in your favorite porn DVD, with sound if you are also an
audio person...like me! ;)
Dim the lights, surround yourself with
candles, or set yourself up in a bubble bath with your brand new waterproof sex
toy. Whatever it is, whatever the scene, set it up and start touching
yourself.
Still hung up on those Old Wives's Tales about going blind or
body parts falling off? Afraid the nuns are going to smack you with the
ruler? Think you are going to become addicted to it once you start? Well, get
over it! Pleasuring yourself alone or in front of your partner can be the
most sexually empowering act you can do.
At the end of the post I've listed a few articles I found that
can give you a bit more "research" and of course, make sure you check
out your local or Internet adult toy stores for additions to your toy box for
your solo fun. Before I go, I'd like to share with you one of my favorite songs
and one I featured in a scene in my first book For the Love of Quinn. It's a fun song and sums up masturbation
perfectly.
Enjoy!
~The Vixen
Learn More About The Vixen
Tammy Dennings Maggy is a multi-published poet and erotic romance author with Siren and Sassy Vixen Publishing. Her writing explores many facets of romance from ultimate betrayal to finding your soul mate. Her poetry serves as a companion to her novels and has inspired entire series all on their own.
Tammy and her alter egos Lia Michaels, Tawny Savage and Stephanie Ryan make up the core authors at Sassy Vixen Publishing and together they've created the shared world series Temptations Resort. Look for the first books in that series to come out later this year.
Now happily married to her own Muse and soul mate, she continues to live her dream and act as secretary to all her characters demanding to have their stories told.
Check out:
Tammy's Website
Tammy's Blog
Tammy's Books on Bookstrand, Amazon, Barnes and Noble, Smashwords, and iTunes
Sassy VixenPublishing
Friend Tammy on Facebook
Like Tammy's Facebook Author Page
Friend Tammy on Goodreads
Friend Tammy on Pinterest
Follow Tammy on Twitter
Find Tammy's Videos on Youtube
