#SinfullySassySunday: How to Boost Your Health with a Party for One #TheVixen #masturbation

How to Boost Your Health with 

a Party for One

Yes, you read that right. Today the Vixen is going to talk about the fine art of masturbation. Not only can self-love give you great pleasure, but it can actually boost your health. Having at least an orgasm a day has been shown to relieve stress, help you get a better night's sleep, and even relieve some of that dreaded PMS pain. Those are just the small benefits. Hang onto your knickers...the more orgasms you have, the longer your lifespan.

I kid you not. 

The hormone surges involved in the body during and after orgasms help to lower your risk of breast cancer, protect against heart attacks, and keeps the most potent sex organ you have...your brain...healthy.  Click HERE to read more about that.

Not only is it great for your mental and physical health and well-being, masturbation is the best way for you to discover your inner vixen. Who better to discover what shakes you to your very core than you? If you're comfortable exploring your own body, you will be even more comfortable sharing those experiences with a partner...or two later. Of course that could lead to finding even more hot spots on your body, but that's for another post! ;)

Don't go thinking that just a little bit of touchy feely will get you off in a flash. Masturbation is an ART. You have to set the scene, clear your mind and let the fantasies start flowing through instead. If you are a visual person, put in your favorite porn DVD, with sound if you are also an audio person...like me! ;)  

Dim the lights, surround yourself with candles, or set yourself up in a bubble bath with your brand new waterproof sex toy. Whatever it is, whatever the scene, set it up and start touching yourself. 

Still hung up on those Old Wives's Tales about going blind or body parts falling off?  Afraid the nuns are going to smack you with the ruler? Think you are going to become addicted to it once you start? Well, get over it!  Pleasuring yourself alone or in front of your partner can be the most sexually empowering act you can do. 

At the end of the post I've listed a few articles I found that can give you a bit more "research" and of course, make sure you check out your local or Internet adult toy stores for additions to your toy box for your solo fun. Before I go, I'd like to share with you one of my favorite songs and one I featured in a scene in my first book For the Love of Quinn. It's a fun song and sums up masturbation perfectly. 

Enjoy!

~The Vixen

The Best Masturbation Tips

Your Hands-On Guide to Solo Sex

The Art of Masturbation

Learn More About The Vixen

Tammy Dennings Maggy is a multi-published poet and erotic romance author with Siren and Sassy Vixen Publishing. Her writing explores many facets of romance from ultimate betrayal to finding your soul mate. Her poetry serves as a companion to her novels and has inspired entire series all on their own. 

Tammy and her alter egos Lia Michaels, Tawny Savage and Stephanie Ryan make up the core authors at Sassy Vixen Publishing and together they've created the shared world series Temptations Resort. Look for the first books in that series to come out later this year.

Now happily married to her own Muse and soul mate, she continues to live her dream and act as secretary to all her characters demanding to have their stories told.

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